Private Counselling and Psychotherapy in Caterham

Therapy Works Surrey, provides a private  Counselling and Psychotherapy service in Caterham.

In general, counselling and psychotherapy can help you achieve a happier and more fulfilling life by bringing about changes in the way you think and behave. Improving your Mental Health, balancing mind and Wellbeing.

Victoria’s services include short and longer-term individual counselling, psychotherapy and couples counselling to help with a range of personal issues.

Victoria offers counselling to children (Play Therapy), young people and adults.  She also offers online counselling.

The practice is held in a lovely CQC, private medical clinic; which ensures you are provided with the best standard of care. Offering a comfortable, discreet environment, with disabled access.

 

Victoria Franklin MBACP

Victoria Franklin is a registered member of the BACP. A highly experienced and qualified Integrative Counsellor and Psychotherapist since 2006. With around 4.5 thousand client hours.

She uses an integrative relational approach to counselling and psychotherapy. Which draws upon and incorporates aspects from three main psychological theories and  traditions: person-centred, cognitive and psychodynamic.

You may be thinking about therapy for any number of reasons. We are all unique, and no one type of therapy fits all.

Using an integrative approach, Victoria can tailor her approach to meet your particular needs and goals.

The key to success in both Counselling and Psychotherapy is through the unique relationship of the client and their therapist. The building of trust, boundaries,  respect and congruence are major components of the therapeutic relationship.

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Counselling and Psychotherapy

Experience has shown that the most common reasons people seek counselling are depression, stress and anxiety, eating disorders, relationship problems and sexual issues. However, there is no limit to the kinds of issues that can be discussed in therapy and all discussions are confidential.

Counselling usually addresses a specific problem, such as work related stress, relationship issues, panic attacks, worrying or unwanted thoughts and depression to name just a few. It will help you find better ways to cope and takes place on a weekly basis. It is generally short term.

Psychotherapy focuses on a broader range of issues which lead us to behave and think in certain ways. It is usually long term and offers a deeper personal insight.

Both counselling and psychotherapy can help you achieve a happier and more fulfilling life by bringing about changes in the way you think and behave; balancing mind and wellbeing

 

Psychotherapy approaches used

• Adlerian therapy • Behavioural therapy • Brief therapy • Cognitive behavioural therapy (CBT) • Cognitive therapy • Existential therapy • Gestalt therapy • Humanistic therapy • Jungian therapy • Person-centred therapy • Phenomenological therapy • Psychoanalysis • Psychodynamic psychology • Solution-focused brief therapy • Systemic therapies • Transactional analysis

Read about these approaches…

 

Therapy can help with

• Abuse • Addictions (alcohol, drugs, gambling, sex, the internet, shopping) • Adoption • HIV • Anger • Anxiety • Autism Spectrum Disorder (ASD) Autism Spectrum Condition (ASC) • Bereavement • Bullying • Child sexual abuse • Child issues • Cultural issues • Depression • Disability • Dissociative Identity Disorder • Eating disorders • Emotional distress • Financial debt • Infertility • Life skills • Loss • Obsessions and Obsessive Compulsive Disorder (OCD) • Personal development • Post-traumatic stress disorder • Pregnancy related issues • Redundancy • Relationships • Self-esteem • Self-harm • Sex related issues • Sexual identity • Sexuality • Stress • Suicidal feelings • Trauma • Work related issues

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No issue is too small or irrelevant.

If you do not see something that you’re facing difficulty with, please contact Victoria on 07581 038680 or [email protected]

 

Based a Medsthetics Health and Aesthetics Clinic, 11-15 High Street, Caterham on the Hill, CR3 5UE.

Visiting by appointment only.

 

 

Yoga Nidra

Victoria also offers Yoga Nidra for overall Wellbeing, to help with sleep problems, chronic pain, stress, anxiety.  Read more…

 




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